Phen375 is a popular weight loss supplement that gives a boost to the metabolic rate of a person and helps in losing weight. Phen375 contains a number of natural ingredients which positively affect the metabolism of the body. One can buy Phen375 over the counter without a prescription except in New Zealand.
Role of various ingredients
Phen375 has been put in the category of ‘fat burner’ and ‘appetite suppressant’ due to its ability to enhance metabolism and reduce food cravings. Thus, it helps in losing weight by increasing the calories burnt per day and reducing calorie intake. The natural ingredients used in this supplement include caffeine, L-Carnitine, Coleus forskolii root, Dnedrobium nobile extract, cayenne pepper and citrus aurantium.
Caffeine is a stimulant which is also found in tea and coffee. This stimulating action of caffeine helps in enhancing fat loss by increasing the metabolic rate and heart rate. However, caffeine is not devoid of negative effects and can cause anxiety, headache and difficulty in sleeping.
L-Carnitine gives a boost to the metabolism by increasing mitochondrial function. Mitochondria is a cell organelle which produces energy from glucose. L-Carnitine acts by increases the supply of fatty acids to mitochondria which improves metabolism and burns fat. It is also known to increase endurance. L-Carnitine is a derivative of an amino acid named lysine.
Dnedrobium nobile extract affects the digestive system of the body by improving absorption and helping in appetite suppression.
Other ingredients such as cayenne pepper, coleus forskolii and citrus aurantium boost the metabolism of the body by either improving the mitochondrial function or some other ways.
How to buy?
Phen375 is always recommended to be bought from the manufacturer’s website. There is no need to get a prescription in order to buy Phen375 over the counter. One can simply order it online from the manufacturer. Phen375 is shipped to many countries such as India, Australia, England and Canada. It is manufactured in USA.
Phen375 is FDA certified and contains only natural ingredients of the highest quality.
Recommended routine for maximum benefits
Phen375 should always be supplemented with a good diet plan and a healthy lifestyle. It is recommended that the user must take 4-6 small meals every day while using this supplement. The meals should contain adequate green vegetables, fruits, protein, complex carbohydrates and good fat. Drinking plenty of water also helps in increasing the body’s metabolic rate. In this, Phen375 helps by increasing thirst.
Exercise is a crucial factor in losing weight. Daily exercise is absolutely necessary while using Phen375. Phen375 boosts the energy levels of the body which enables the user to engage in strenuous workouts. However, it is recommended that one should not excessively indulge in exercise regimens as it may lead to health problems. Exercising twice a day is deemed sufficient.
It is also recommended that the users of Phen375 take a cup of green tea in the morning every day. This helps in faster shedding of extra weight.
Phen375 works faster and better when a proper diet plan is followed along with a healthy lifestyle.